How to Tell If You Need to Improve Your Indoor Air Quality10/24/2016 In spite of popular belief, most of our exposure to pollutants takes place indoors rather than outdoors – indoor air can be two-to-five times more polluted than air outside, according to the United States Consumer Product Safety Commission. Plus, according to the EPA, nearly 90% of our lives are consumed indoors. How can we make sure that our indoor air quality is the greatest it can be and make sure that our health is not being negatively impacted by what’s right in our home? The first step to examining the indoor air quality of your residence is looking internally – how do you feel in your home? What physical symptoms do you experience indoors? Poor air quality can easily be recognized through watery eyes, headaches, coughing, fatigue, sneezing and a few other symptoms that can often be mistaken for other illnesses such as a cold or allergies. The best measure to see if these symptoms are coming from your air quality is if you see them go away once you are outside of your home. The next phase toward increasing air quality is inspecting for odors or damage in the items within your home. Walls and ceilings can look discolored and wood furniture can also warp or chip. There might also be a musty smell that doesn’t seem to disappear. All of these items can indicate poor air quality in your home and can significantly impact your belongings. If you’ve identified any of these signs of poor air quality and are worried about your health or home comfort, the experts at Quality Refrigeration are more than happy to help. We offer Healthy Climate® whole-home solutions to improve indoor air quality that work alongside your current heating and cooling system. This ventilation system keeps air flowing through your entire home and can decrease levels of contaminants and pollutants through industry-leading air purification. Our professionals can discuss all the choices we have with you to advance and enhance your indoor air quality. Your comfort and health is very important to us at Quality Refrigeration in Baltimore and we want your household to breathe easy all year long. Ask us any questions you may have by calling us at 410-355-6010 or scheduling an appointment with us online.